October 16–19 · Zürich

Relationship Tantra

Your pathway to embodiment, inner balance, and radiant aliveness

With Christa Denz & Swami Amandeep

Join a transformative 3-day retreat with Tantric methods & meditations to reconnect with your body, emotions, and eros — guiding you towards feeling truly alive and fully expressed. For singles and couples. All levels.

Are you curious about Tantra and looking for a space to explore its teachings? Perhaps you’ve heard whispers of its power to transform yourself, your relationships, awaken inner joy and unlock deep spiritual connection. Imagine spending two days surrounded by lush nature, as you dive into practices that will enrich your life. This retreat offers you a unique chance to experience the essence of Tantra in a safe, nurturing environment. Come join us for an unforgettable experience that goes beyond the surface, deeply connecting you with yourself and with other like-minded people.

The Retreat

A journey into the heart of life

Join us for a transformative three-day retreat devoted to remembering who you are beneath the layers — a homecoming into your body, your heart, your sensual essence, and the living pulse of existence.

Through powerful Tantric methods and tools — rooted in breath, movement, meditation, massage, and paired practices — we open the body’s energy system, release emotional stagnation, and reconnect to a state of vibrant aliveness, allowing life to flow more freely and guiding us toward our joy & highest potential.

These sessions invite you into a sacred dance with life’s polarities: activation and integration, sound and silence, movement and stillness, the inhale and the exhale, the primal and the divine. In this space, you are not asked to transcend anything — but to arrive more deeply into yourself, and to embrace every flavor of the human experience.

Two retreat participants sitting face to face, hands joined, in a moment of paired Tantric practice

You will be lovingly guided to

  • Awaken your energy and sensual body as a source of healing and joy
  • Drop into presence and feel more grounded, alive, and emotionally free
  • Use breath, sound, and movement to access the subconscious and unlock creative energy
  • Deepen your ability to feel and express emotion safely and consciously
  • Open into intimate, authentic connection — with yourself, with others, and with all that is
  • Reclaim the harmony between your inner masculine and feminine
  • Align your root and crown, anchoring your primal life force with spiritual presence
  • Expand into your highest vision and live from a state of inner wholeness and pleasure

This is not about striving, achieving or performing. It is about returning. Returning to the wisdom of the body. To the truth of emotion. To the openness of the heart. To the sacredness of life in every breath. Come as you are. Leave with more of who you truly are.

This retreat draws from the teachings of Master Osho and Ma Ananda Sarita, blending ancient Tantric wisdom with contemporary embodiment practices, offered in a safe, non-dogmatic, and deeply nourishing container.

Is This For You?

Who this retreat is for

This retreat is perfect for you if:

Whether you’re new to Tantra or a seasoned practitioner, this retreat is for those ready to meet life with more truth, aliveness, intimacy, and love. This retreat is welcoming singles and couples of all orientations and gender identities.

Please note: Christa and Amandeep guide this retreat with passion from their lived experience as a heterosexual woman and a heterosexual man. The teachings draw from classical tantric frameworks, which often speak in terms of masculine and feminine energies. We honor these as universal polarities that exist within all beings, regardless of gender or orientation.

What Past Participants Say

Testimonials coming soon

We're gathering stories from past retreats and workshops. Check back soon.

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Meet Your Teachers

Guided by two devoted facilitators

Christa Denz smiling in a garden

Christa Denz

Breathwork Facilitator & Tantra Teacher

Christa Denz is a certified Breathwork Facilitator and certified Tantra Teacher trained under Ma Ananda Sarita at the Tantra Essence School as well as the Embodied Awakening Academy. She creates sacred spaces for deep transformation, guiding others into embodied presence and authentic connection. Blending ancient wisdom with grounded, experiential practices, Christa supports you to awaken your vitality, emotional depth, and joy, and to live from your true essence.

Photo coming soon

Swami Amandeep

Certified Tantra Teacher

Swami Amandeep, a certified Tantra Teacher and faculty at Tantra Essence, integrates his deep study with Ma Ananda Sarita, Osho meditations, and diverse healing modalities. Founder of Waiheke Mystery School and Shiva Shakti Festival, his teachings illuminate the path to self-realization and inner transformation.

Where

Location

Venue details coming soon — Zürich

The exact venue for this retreat will be announced soon. The retreat takes place in Zürich, October 16–19.

Good to Know

What's included

Included

  • 3 days of guided Tantric teachings, meditations, and practices with Christa Denz & Swami Amandeep
  • A safe, non-dogmatic, and deeply nourishing group container

Not included

  • Accommodation — this is a non-residential retreat, so accommodation is not included.
  • Meals — food is not included, but there is an on-site restaurant where you can order meals during the retreat. You're also welcome to bring your own snacks or food; a fridge is available for storage.

Come home to your body, your heart, and your aliveness.

October 16–19 · Zürich · With Christa Denz & Swami Amandeep

Pricing and the ticket purchase link are coming soon — reserve now and we'll email you the moment they're live.

Questions

Frequently asked questions

Is this retreat for singles or couples?

Both. This retreat welcomes singles and couples of all orientations and gender identities.

Do I need previous experience with Tantra?

No. Whether you're new to Tantra or a seasoned practitioner, this retreat is for all levels — anyone ready to meet life with more truth, aliveness, intimacy, and love.

Is accommodation included?

No, this is a non-residential retreat, so accommodation is not included.

Are meals provided?

Meals are not included. There is an on-site restaurant where you can order food during the retreat, and you're welcome to bring your own snacks — a fridge is available for storage.

What if I'm going through a life transition right now?

This retreat is especially suited for that. It's designed for people experiencing a life transition — a breakup, career shift, or relocation — who are seeking emotional clarity, self-love, and inner wholeness.

Who are the teachers?

The retreat is co-guided by Christa Denz, a certified Breathwork Facilitator and Tantra Teacher, and Swami Amandeep, a certified Tantra Teacher and faculty at Tantra Essence. See the "Meet Your Teachers" section above for their full bios.